Each session starts with assessing my client’s needs to address acute and chronic pain, or any other health concern he/she/they may have, in order to create a custom treatment plan.
With a focus on the body and mind, and a holistic approach that combines Western and Eastern methods - Swedish massage, Sports medicine, and Shiatsu - my goal is to bring relief to my clients, and achieve the best results.
Services & Rates
Standard Swedish Massage
Full-body massage that uses long strokes, kneading and tapotements to ease muscle strain, encourage circulation throughout the body, and flush out toxins. By stretching ligaments and tendons to keep them supple it will increases flexibility and the range of motion. It promotes relaxation, reduces emotional and physical stress.
Home practice - 60 mins, $135 | 90 mins, $155
House call - 60 mins, $160 | 90 mins, $180
Sports Massage
Sports Massage is a more focused Deep Tissue Massage. It uses techniques including effleurage, kneading, wringing, hacking and trigger pointing to focus on the areas most vulnerable to injury or stress.
Administered pre- or post event, Sports massage relieves muscles, ligaments, soft tissue, and increases flexibility and performance. A session can help recover from competition, and help prevent injuries from occurring.
Home practice - 60 mins, $140 | 90 mins, $160
House call - 60 mins, $165 | 90 mins, $185
Taxes are not included in the above prices. They will be applied at checkout, after your session.
Deep Tissue Massage
A massage technique mainly used to treat musculoskeletal issues, such as strains and sports injuries. By applying slow strokes and deep, sustained pressure to target the deeper layers of the muscles and connective tissues, Deep Tissue massage helps increase the blood flow, and reduce inflammation to promote faster healing.
Home practice - 60 mins, $150 | 90 mins, $170
House call - 60 mins, $175 | 90 mins, $195
Shiatsu Session
From the Japanese term "finger (Shi) pressure (Atsu)," Shiatsu uses the same meridians and pressure points as acupuncture. It involves applying pressure to specific points, using palms, thumbs, knees or elbows, stretching and breathing. There are 2 approaches: KATA 1, based on the 3 elements, Earth, Metal, Water that represent 6 meridians - stomach, spleen, lung, large intestine, kidney and bladder or KATA 2, based on the 2 elements, Fire and Wood, that represent 6 meridians - heart, small intestine, pericardium, triple energizer, liver and gallbladder.
Home practice - 60 mins, $135 | 90 mins, $155
House call - 60 mins, $160 | 90 mins, $180
“I use BIOTONE cream rather than massage oil because creams allow me to control my strokes , while moisturizing the skin without leaving any oily residue. BIOTONE is made with the active botanicals of pomegranate, green tea, white grape, grape seed, and contains arnica (which is known for its anti-inflammatory properties) . Rich in antioxydants, BIOTONE nourishes, protects the skin, and stimulates circulation. BIOTONE is specially made for massage professionals, and easy to work with.
Most importantly, it is 100% natural, free of preservatives and parabens.”